 Dr.
Bob Delmonteque is America's premier senior fitness consultant.
At 84 years of age, Bob Delmonteque runs marathons, cycles 120 miles,
and bench presses over 250 pounds.
Dr. Delmonteque has trained Hollywood legends like John Wayne, Errol
Flynn, Marilyn Monroe, Clark Gable, and contemporary stars like
Matt Dillon. He is a senior editor and consultant to Joe Weider’s
Muscle & Fitness magazine.
At the age of 65, Dr. Bob Delmonteque noticed that his body was
starting to go downhill. Rather than face a gradual decline in physical
ability, he made a clear decision to defy aging and grow younger
as he grew older. Almost 20 years later, his most recent untouched,
photos prove that that you can be in better shape at 84 than you
were at 64.
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